I feel Suffocated

Recently, i feel very suffocated in the office especially after lunch hour. I feel airless. No airflow at all. It makes me want to puke especially after lunch. I'm not sure whether it's due to the smell of the chemical but i can no longer take it anymore.

I think i can't work long anymore. The smell is too terrifying. It's too overpowering that gives me headache at times. I need air. I feel as though i am lack of oxygen. I can't seem to breath properly.

I feel so suffocated that i went to the toilet to throw up. I think it's time for me to look for alternative. I can't stay here any longer. I can die anytime. I need a break !