Eat Healthy for Weight Loss

I still remember I used to be very fat. I think that was 2 years ago. I look fat and plump. Very unhealthy. I did not take care of my food intake. I ate whatever i wanted without thinking of my health. I started to realized i was very fat when i could not fit into a dress that i liked very much.

So i start my diet plan. Actually i didn't really diet. i just change my eating style. I try to eat more vegetables and fruits. As what i know eating healthily can help in weight loss. I think around 3 months later i lost around 5kgs. Of course, other than food consumption, i also do some exercises.

I know some people want to slim down immediately therefore they try crash diets which is very bad for health. I have tried that before and i gave up after a week. It only makes me tired and i don't think i lose any weight.

Some of the mistakes which we commonly made while trying to lose weight are we tend to skip breakfast, or take slimming pills to help in weight loss. I have tried skipping breakfast before, and i was exhausted the whole day.

Conclusion, have a balance diet and do some exercise, i am definitely sure we will be able to obtain the weight we want and have a healthier body.

I hate General Hospital !

I really really hate general hospital. After going there for some time, i really hate their system. I hate the doctors there. Why do they always pass your case around? Why can't we just stick to one specialist? Why pass those urgent cases to those stupid trainee specialists/trainees? The sight of those stupid trainee medical officers make me want to give them a punch on their stupid faces?

Those trainee MO love to act as though they are superior and expert. In the end, they just refer to our previous record written by real specialist. So stop acting ! This is unacceptable !

Not only that, as a doctor, he/she should know how to retrieve blood from the patients but this particular doctor doesn't even know how to retrieve blood. In the end, i was ended with 2 BIG BRUISES on my hand. NOT EVEN A WORD OF SORRY !. This is ridiculous !

They do not have working attitude is really a shame to us. I don't know why do they want to be doctors if they can't even have positive working attitude.

There was this trainee doctor who sigh when he looks at my medical record. Come on! Don't sigh in front of the patients. You look like an idiot to me ! You can't do it, pass it to other doctors. Your are not fit to be a doctor !. You may as well get out from medical field!

I have only seen one thing in the general hospital. Most of the trainee doctors don't even have the passion to be doctors. I don't know why in the first place they want to be one? Just because their results are good during their schooling them? NAH, shame on them!. Not worth to be respected. With this kind of attitude, they can't go far at all !.

That is the reason why good doctors are getting less and less now. Worth to be respected are even lesser.....

Caret Pore Concealing Skin Refinisher

I bought this tiny little tube out of impulse.

I think it is too expensive for such a small tube of pore concealer. RM9 for 3g. I only able to apply once on my face. Well, it doesn't conceal my pores very well though. It doesn't control the oil secretion on my face. My face is still so oily after using it. I thought it able to make my skin stays matte for at least half a day but i was wrong. I think i prefer to use Skinfood peach sake serum than using this.

I will never buy this pore concealer again. It's really waste of money.

BestBuy-World

I went to this website and bought a few items from there recently. These are what i bought including the pouch at the bag.

I am not sure whether these products suitable for my skin or not because i have not used before therefore i bought the trial size. I think it's good to purchase trial size first because if the product suits your skin, you can repurchase the regular size. If it doesn't suit your skin, you can just put it aside without feeling any pain due to wasting too much money on an useless product.

I would say this website service is quite good. They process your order in a timely manner. I bought on Monday and i got it today. But they are slow in replying email. I am not sure why. Maybe they have too many emails to reply.

But i feel that the products in this website is kind of limited. Not many choices. Some of the brands which i would like to try they do not have them. How i wish they could increase the number of brands. That would be good.

Anyway, i would repurchase from them again after i have completed testing the products.

Blacklisted Online Sellers

There is one type of online seller who i hate most. This type of online seller loves to make his/her buyers sound desperate. This online seller doesn't reply your email when you ask for your tracking no. or ask the status of your order. Hey ! we need the tracking no to track our parcel lah. We need to know the whereabouts of our parcel. We are the buyers have the right to ask for it. Why can't the seller directly email us the tracking no? Why want us to pester you all the time just for the tracking no sake?

Now, i don't know where is my order. Though it only costs me RM21 but it's still my item!. I paid for it and i have the right to have the tracking no!. This is really irritating ! Make sure i am able to receive my order today else i am gonna to list your name here !

Naris Up Acmedica Medicated Spots Acne

I have just bought this pimple gel few weeks ago from Watsons at the price of RM46.90. I would say this is a lousy gel for me. It doesn't make the acne subside. The size is still the same even the next day compared to some other pimple gels which can make your acnes subside the next day.

The gel is transparent. It gives you a bit of minty feeling when you apply it on your acnes/pimples. It doesn't dry up your skin like some of the pimple gels. I think it is too mild for my liking. I need to reapply it quite often. I'm kind of dissappointed with this pimple gel because it's expensive yet not effective.

I won't repurchase this pimple gel anymore. I think i need to search for a new pimple gel.

Will post up the picture later on.

Have You Heard of Monrose?

Have anyone of you heard of Monrose skin care? I have been looking for more information about this skincare products but i couldn't find any except for the malaysia's website. Many people said the products are from Germany but there isn't any website that able to prove that this product is indeed from Germany.

This product seems to be very good for oily and pimply skin but i dare not buy because i am not sure what are the real ingredients behind this skincare products. Though the malaysia's website stated that Monrose's products are made of natural plant extract but i don't think it's that simple. I think too many hidden information.

Should i buy some of the products and try? Will it be too risky for my sensitive skin? The products are not cheap. All are above RM100. Must think carefully before you make any purchase. At least they should have sample trial pack for curious people like me to try.